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Blooming Park

PSYCHOTHERAPY

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Our psychotherapy philosophy:

 

In our work, we focus on the person as a whole, you are not defined by your current concerns. Together, we will develop personalized "tools" to promote a more fulfilled life.

 

We offer a supportive, affirming, non-judgmental, and compassionate therapeutic environment to explore your challenges and concerns. We value and encourage the process of

self-exploration.

 

 Tam is a certified therapist in Cognitive Processing Therapy (CPT) for PTSD and trained in Prolonged Exposure (PE) for PTSD. 

 

Psychotherapy Approaches:

Integrative approach incorporating

  • Strength- Based

  • Cultural Humility

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Feminist and Critical Race Theory

  • Intersectionality 

 

Presenting Concerns:

  • Depression

  • Anxiety

  • Trauma

  • Racialized trauma

  • Life transitions

  • Work Life Balance

  • Interracial Relationships

  • Immigration & Refugee adjustments

  • Gender and Sexual Orientation Identity

This is not an exhaustive list.

 

Clients who typically seek our services are:

  • New to therapy

  • Women of color

  • Working parents

  • Black, Indigenous & People Of Color

  • First-generation college students/graduates

  • Gender & Sexual Minorities

  • Individuals unsatisfied with previous therapy experiences

 

Length of sessions:

  • Complimentary initial consult:

    • 15min

  • Psychotherapy sessions:

    • 45-60min 

  • Group therapy sessions:

    • 90min

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

 

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

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